How Does Sleep Deprivation Affect Life Expectancy?
Tens of millions of people take lack of sleep or insomnia to be a normal part of their life. This is surprising considering that it can be a precursor to so many diseases. Tens of millions of people take lack of sleep or insomnia to be a normal part of their life. This is surprising considering that it can be a precursor to so many diseases. Among other affects on different aspects of your life, one of the most concerning things about living a life with poor sleep quality and lack of it is the impact on your life expectancy. This is why it is so important to see a doctor and buy eszopiclone to correct your sleep disorders. According to a British study, sleeping less than 5 hours can double your risk of death from cardiovascular conditions. It is worth knowing that it is the number one cause of death in most developed countries. So if you don't want to cut short your life without having a medical condition in the first place, you should take steps to improve your sleep duration